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A Blog for the Zen Lifestyle

Top 5 Benefits of Yoga

Top 5 Benefits of Yoga

Yoga is perhaps one of the most effective forms of physical activity. As a practicing yogi or yogini, you can expect to experience broad-reaching effects on the mind and body. It's easy to be misled by how yoga is sometimes represented. But, there’s a lot more to it than you would imagine.

Our Favorite Brands For Printed Yoga Pants

Our Favorite Brands For Printed Yoga Pants

In this article we discuss our favorite brands when it comes to printed yoga pants designs. We go over why we love each brand, and delve into what makes each style of patterned yoga pants unique.

Meditation for beginners – What is Meditation?

Meditation for beginners – What is Meditation?

This article discusses the benefits of meditation, and how you can begin your meditation journey as a beginner by joining a class, or follow along with guided meditations online.

Best Outdoor Lighting For Zen Gardens

Best Outdoor Lighting For Zen Gardens

An overview of our favorite outdoor lighting that is perfect for a zen garden or chill outdoor space!

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